Thursday, September 06, 2012

Amma says, "Get enough sleep."

Dreamed that I walked into a room and I saw Amma sitting in a chair. I asked Amma if I should try and get less sleep. Amma replied in a clear voice, "No, you need to get enough sleep. If you don't you may get injured." As Amma replied she was rubbing her left hand over her chest in a circular motion. It was nice to be with Amma, but I wasn't feeling the kind of strong devotion I feel in many of my Amma dreams.

Comment: I have a mild heart condition that is helped by getting enough sleep. If someone with my condition doesn't get enough sleep, their heart experiences more stress which can slowly make the problem worse over time.